By Jay Blahnik, member of the Nautilus Institute™ Advisory Board

In the past 30 years of the fitness industry, there have been many amazing product introductions, but only a few that have been truly revolutionary and unique and have stood the test of time. The most obvious that come to mind are the StairMaster® and treadmill. Well, now we have the next revolution in fitness equipment – The Nautilus® TreadClimber®. A brilliantly simple piece of exercise equipment that is effective, fun and is here to stay. (more…)

Provided by: Global Health & Fitness
By Garrett J. Braunreiter, Global Health and Fitness Success Coach

The very thought of going from zero fitness and marshmallow softness to full stamina, firmness and energy can seem overwhelming – enough to make you want to lie down. But even against the odds and the tide of excuses and a history of couch-potatoness, you can start. And you can continue.…into a regular routine of exercise. If you’re at this point in your life, you’re the right candidate for transformation. This plan just may be your best bet. (more…)

By Jeff Huling, Castle Rock Store Manager

SAVE MONEY!

The average sedentary American spends $330 more per year on health care expenses than active individuals.

REDUCE YOUR RISK OF DISEASE!

Regular exercise reduces your risks of heart disease, hypertension, colon, breast and prostate cancer, stroke, Diabetes, Alzheimer’s, back pain, osteoporosis, and obesity; just to name a few.

RELIEVE STRESS!

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From Tribune News Service (USA), Reprinted in China Post (Taiwan), December 1992

So many people who slowly lose the ability to maintain their balance can reverse much of that decline through a program of exercise and balance training, a study has found. (more…)