For five weeks, the 23rd annual Parade of Homes in Denver will attract curious builders and buyers and anyone else interested in the latest in home design and decorating. The event is known as the largest walking tour of luxury homes in the nation, and organizers expect at least 90,000 visitors this year to its west Denver location.

HealthStyles Exercise Equipment is a sponsor of the event and is features in 2 of the homes, La Belle Maison by 9 One 5 Custom Homes, and Bella Vista by Cline Design Group. As a sponsor, HealthStyles will also host a display in the “Great Room” which is at the entrance to the 2008 Parade of Homes.

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A new piece of exercise equipment has arrived on the scene at HealthStyles Exercise Equipment and created a buzz of excitement. It’s a little bit like a recumbent bike and a little bit like an elliptical and offers the benefits of both along with a great emphasis on strength as well!

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It’s tough to get a workout in during the hot summer months and even tougher to maximize your workout if you are not taking in enough fluid. Proper hydration is important all the time, but especially during exercise. And when temperatures soar into the 90’s, out bodies lose fluid even faster, so we need to make sure we are constantly replenishing the supply.

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The Expresso Fitness cardio bike from Expresso Fitness is an exciting innovation to the world of cardio equipment. Basically, Expresso cycling combines a familiar piece of workout equipment, the stationary bicycle, with Internet-based animated video.

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Indoor workouts are great during fall and winter. However, during the spring and summer months the outdoors call us to go outside. Don’t feel you have to move your exercise just because of the weather, though. There are definitely pros and cons to each option.

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