Comments on: 2 Minute Ab Workout http://healthstylesexercise.com/wp/2010/02/2-minute-ab-workout/ Tue, 07 Sep 2010 20:34:42 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Ryan Harlow http://healthstylesexercise.com/wp/2010/02/2-minute-ab-workout/comment-page-1/#comment-5268 Ryan Harlow Wed, 14 Apr 2010 22:34:04 +0000 http://healthstylesexercise.com/wp/?p=849#comment-5268 Good Afternoon Cheri: First and foremost thank you for giving Healthstyles and myself the opportunity to serve you. You can keep it simple as seen in the video and just go with a high quality exercise mat, or other options for core strengthening are exercise balls, balance discs, medicine balls, kettle bells, BOSU balls, vibration trainers, and most home gyms. Other options for abdominal strengthening are exercise balls, BOSU balls, medicine balls, ab coaster, vibration trainers, slant boards, an ab bench, and all in one home gym. All of the tools listed are more effective when used in conjunction with a regular cardio routine, stretching routine, strength training regime and last but not least proper nutrition. I will email you web links to the above mentioned exercise tools. Have a Healthy Day, Ryan Harlow Healthstyles Exercise Equipment Good Afternoon Cheri:

First and foremost thank you for giving Healthstyles and myself the opportunity to serve you.

You can keep it simple as seen in the video and just go with a high quality exercise mat, or other options for core strengthening are exercise balls, balance discs, medicine balls, kettle bells, BOSU balls, vibration trainers, and most home gyms.

Other options for abdominal strengthening are exercise balls, BOSU balls, medicine balls, ab coaster, vibration trainers, slant boards, an ab bench, and all in one home gym.

All of the tools listed are more effective when used in conjunction with a regular cardio routine, stretching routine, strength training regime and last but not least proper nutrition.

I will email you web links to the above mentioned exercise tools.

Have a Healthy Day,
Ryan Harlow
Healthstyles Exercise Equipment

]]> By: Cheri Amos-Helmicki http://healthstylesexercise.com/wp/2010/02/2-minute-ab-workout/comment-page-1/#comment-5259 Cheri Amos-Helmicki Tue, 13 Apr 2010 17:50:42 +0000 http://healthstylesexercise.com/wp/?p=849#comment-5259 Looking to increase core body strength and condition. Willing to purchase equipment for home gym. I have no real budget in mind. I am 57 and in pretty good condition. Abdominals are a concern. Thanks, Cheri Looking to increase core body strength and condition. Willing to purchase equipment for home gym. I have no real budget in mind. I am 57 and in pretty good condition. Abdominals are a concern.

Thanks,
Cheri

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