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Exercise Equipment Advice

New Product Update: Octane xRide

A new piece of exercise equipment has arrived on the scene at HealthStyles Exercise Equipment and created a buzz of excitement. It’s a little bit like a recumbent bike and a little bit like an elliptical and offers the benefits of both along with a great emphasis on strength as well!

“In rethinking exercise, we have created an exceptionally effective way to train with the comfort and support of a seat,” said Tim Porth, executive vice president of product development and marketing for Octane Fitness. “And the xRide helps everyone from hard-core athletes to beginning exercisers meet their goals.”


Best of Both Worlds

The xRide offers the advantages of traditional standing elliptical cross trainers, including total-body, low-impact cardiovascular workouts – but in a comfortable seated position. The legs benefit from the fluid, natural elliptical motion – either forward or in reverse, and with a longer stroke than that of stationary bikes. And the upper body gets a full workout while pushing and pulling using Octane’s exclusive MultiGrip handlebars that custom-fit each individual.

Users can work the upper and lower body simultaneously, the lower body alone by holding the side handles or the upper body only by placing their feet on the stationary foot pegs.

The ergonomically designed seat with a back support is adjustable and tilts to accommodate every size exerciser comfortably. And, the Active Seat Position, set at a 45-degree angle, helps to open the hips and torso for greater muscular activity.

Plus, exercisers can take advantage of leverage from the seat to engage in muscular endurance strength training by increasing the resistance level and performing either an iso-lateral leg press or iso-lateral chest press.

The xRide also provides a better workout than a recumbent bike. University research shows that xRide users show 343% more activity in the glutes and burned 23% more calories than when riding a recumbent bike at the same perceived exertion level.

Intentional Execution

Everything about the xRide is intended to inspire effective, efficient and enjoyable exercise. Getting on is simple with the step-through design; oversized pedals feature a soft rubber insert to maximize comfort and safety; and dual accessory holders house a phone, mp3 player, remote control and water bottle.

With 20 resistance levels and a host of new workouts, including beginner routines; custom interval programs; and 30:30, an intense, endurance-building regime from the pros at Athletes’ Performance, the xRide is ideal for everyone in a household.

For the ultimate in cross training challenges, workout boosters such as Muscle Endurance prompt exercisers to push and pull, pedal fast, go in reverse, and more. The new Chest Press and Leg Press workouts deliver strength-training benefits with rigorous intervals of 10-15 repetitions at high resistance levels throughout the cardiovascular session.

Single Solution

Extremely versatile, the xRide is designed to meet the various goals of different exercisers, whether they want to lose weight with combined cardio and strength training; build cardiovascular endurance with interval training; tone muscles with lower- and upper-body overload; or enhance overall health and wellness with total-body, low-impact workouts. And unlike any other single machine, the xRide makes it possible for athletes, fitness enthusiasts, Baby Boomers, active seniors and the deconditioned or rehabilitating to experience results.

Three xRide models are available at HealthStyles Exercise Equipment: the xR6 with standard electronics ($3,199); the xR6e with deluxe electronics ($3,599), interactive heart rate programs and telemetry; and the xR6ce with deluxe electronics, interactive heart rate programs, telemetry and digital contact heart rate sensors ($3,799). Stop by your local HealthStyles today and give the new xRide a try!

The Bike of the Future

The Expresso Fitness cardio bike from Expresso Fitness is an exciting innovation to the world of cardio equipment. Basically, Expresso cycling combines a familiar piece of workout equipment, the stationary bicycle, with Internet-based animated video.

It takes less than a minute to program the bicycle and get ready for a workout. Each bicycle has a large video screen atop the handlebars. The computer asks riders to select a virtual course from four menus — "basic," "moderate," "challenging" and "extreme."

Just the names of these virtual courses are enough to inspire even sedentary souls to hit the road. The "basic" level includes "Fruitdale," a course along mainly palm-lined streets that could stand in for any Florida city. There’s also "Evening Bliss," which resembles some of the parks around Washington, D.C. Assuming you ever make to the "extreme" level, you can challenge yourself on the "Gut Buster" or "Savage Revenge."

As the terrain changes on the track, the difficultly becomes either easier or more difficult automatically. A gear shifter located below the handlebars allows the rider to change gears creating more resistance. Settings on the screen show watts, speed, gear, your position on the track, the position of your pace rider and your total and current lap time.

The Expresso Fitness cardio upright bike is also internet ready which allows you to create an online account on Expresso Fitness and then record your daily progress reports. You can set your own personal goals and know if you’re meeting them all electronically. A really cool feature is the ability to ride against a “ghost” image of your best time, thus truly competing against yourself. You can interact with the other riders, set goals for a lap time, push yourself near the finish line and set a new Personal Best (PB). Expresso has recently come out with the Expresso Recumbent Bike, so there are now two options for those who love this new twist on the old traditional exercise bike.

These bikes have generated so much interest that they have been featured on the sidelines during each of the Denver Outlaws professional LaCrosse Team games at Invesco Field this summer. Teams of high school athletes compete by riding the same course on 2 different bikes throughout the entire length of the LaCrosse Game, to see which team can complete the course the most times during the game. They are finding it to be an incredible workout and a lot of fun at the same time!

You’ve got to try this bike to experience the incredible motivational impact of racing against yourself or against another rider! Visit the HealthStyles Store nearest you to give it a try!

Tone Up with Rubber Resistance

Colorado and Company Vision Fitness Demonstration - 9/7/2007

September 7th, 2007 Healthstyles Exercise Equipment owner, Dave Sheriff, and regional manager, Tim Hilgert, demonstrate the latest "Best Buy" Vision Fitness treadmills, ellipticals, and exercise bikes on 9News Colorado and Company.

Click here to view the video segment.

Colorado and Company Lemond Revmaster and G-Force Exercise Bike Demonstration - 3/9/2007

March 9th, 2007 Healthstyles Exercise Equipment owner, Dave Sheriff, and retail store manager, Steve Porter, demonstrate the Lemond Fitness Exercise bikes including the latest "Consumer Best Buy" Lemond G-Force Recumbent and the Lemond G-Force Upright Exercise Bikes on 9News Colorado and Company.

Click here to view the video segment.

Colorado and Company “Best Buy” Lemond Exercise Bike, Landice Treadmill, Octane Elliptical Demonstration - 2/16/2007

February 16th, 2007 Healthstyles Exercise Equipment owners, Dave and Jeanne Sheriff, and regional manager, Gregg Theander demonstrate the latest "Consumer Best Buy" Lemond G-Force Exercise Bike, Landice L7 Treadmill, Octane Fitness Elliptical Crosstrainer, and Bowflex SelectTech Dumbbells on 9News Colorado and Company.

Click here to view the video segment.

Colorado and Company Horizon Fitness Elite Treadmill and Elliptical Demonstration - 2/9/2007

February 9th, 2007 Healthstyles Exercise Equipment owners, Dave and Jeanne Sheriff, and regional manager, Tim Hilgert demonstrate the Horizon Elite Series Treadmills and Ellipticals on 9News Colorado and Company.

Click here to view the video segment.

Colorado and Company Octane Fitness Elliptical Demonstration - 1/26/2007

January 26th, 2007 Healthstyles Exercise Equipment owner, Dave Sheriff, and regional managers, Tim Hilgert and Gregg Theander demonstrate the new Octane Fitness elliptical trainers comparing the Q35, Q37e, and Q45 models on 9News Colorado and Company.

Click here to view the video segment.

Colorado and Company Bowflex Xtreme2 Demonstration - 1/5/2007

January 5th, 2007 Healthstyles Exercise Equipment owner, Dave Sheriff, demonstrates the Bowflex Xtreme2, Trimline 201 recumbent exercise bike, Schwinn 820 treadmill, and Bowflex 220 SelectTech dumbbells on 9News Colorado and Company.

Click here to view the video segment.

Colorado and Company Vectra VFT-100 Functional Trainer Demonstration - 12/15/2006

December 15, 2006 Healthstyles Exercise Equipment owner, Dave Sheriff, and regional manager, Tim Hilgert, demonstrate the Vectra Fitness VFT-100 Functional Trainer on 9News Colorado and Company.

Click here to view the video segment.

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